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Course Description

Over the course of 8 weeks join fitness instructor, Kenya Gray and participate in different components of physical fitness using various modalities. Students will be introduced to exercises that will improve cardio health, improve endurance and strength, flexibility and balance.
Typically Offered: Offered summer, fall & spring.
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Enroll Now - Select a section to enroll in
Section Title
Cardio Strength
Language of Delivery
English
Type
Lecture
Days
Sa
Time
9:00AM to 10:00AM
Dates
Mar 04, 2023 to Apr 15, 2023
Schedule and Location
Contact Hours
8.0
Delivery Options
In-Person Class  
Course Fee(s)
Tuition non-credit $125.00
Drop Request Deadline
Mar 03, 2023
Transfer Request Deadline
Jun 08, 2020
Instructors
  • Kenya Gray
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