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Course Description

This class will cover steps to becoming healthier spiritually in soul and body. You will be guided on creating a healthy lifestyle plan, incorporating exercise, nutrition, self-care and personal development in day to day life.
Typically Offered: Offered summer, fall & spring.
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Section Title
Creating A Healthy Lifestyle of Holistic Fitness
Language of Delivery
English
Type
Lecture
Days
W
Time
6:30PM to 8:00PM
Dates
Mar 01, 2023 to May 03, 2023
Schedule and Location
Contact Hours
13.5
Delivery Options
In-Person Class  
Course Fee(s)
Tuition non-credit $0.00
Drop Request Deadline
Feb 28, 2023
Transfer Request Deadline
Jun 05, 2020
Instructors
  • Kenya Gray
Section Notes
No class March 21, 2023
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